Strawberry Smoothie | Strawberry Banana Smoothie
Discover a gluten-free and vegan-friendly strawberry smoothie recipe requiring only three ingredients. With swift preparation in just a matter of minutes, whip up this luscious and nourishing strawberry banana smoothie, perfect for a wholesome breakfast or a quick snack.
Ingredients
Instructions
Prep
- Rinse, hull and then chop strawberries. You can also use frozen strawberries if you’d like to make a thicker strawberry smoothie.
- Add the chopped strawberries in a blender.
- Add 1 medium to large banana (roughly chopped).
- Pour lite coconut milk. The coconut milk should have a thin or medium consistency.You can add some sweetener like maple syrup, jaggery, palm sugar, raw sugar or coconut sugar if you prefer.For thicker smoothie add about ¼ to ⅓ cup lite coconut milk.
Blend
- Blend until smooth. If the smoothie is a bit too thick, add a splash of coconut milk and blend again.
- Pour in glasses and serve strawberry smoothie straight away. Opt to serve the smoothie as it or top with some strawberry slices or chopped nuts.
Serving Suggestions
- Pour into two glasses and serve the strawberry smoothie straight away. I suggest you garnish the glasses with some sliced strawberries or chopped nuts or dry fruits.
- I recommend to drink the freshly blended smoothie as soon as it is made for the best flavor and taste.
- The coconut milk in the smoothie will get rancid if kept at room temperature for a few hours in a warm temperature. It can also go rancid in the fridge.
Nutrition
Calories: 123kcalCarbohydrates: 22gProtein: 1gFat: 4gSaturated Fat: 3gSodium: 43mgPotassium: 349mgFiber: 3gSugar: 12gVitamin A: 49IUVitamin C: 58mgCalcium: 17mgIron: 1mg
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