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–+ servings

Strawberry Smoothie | Strawberry Banana Smoothie

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Discover a gluten-free and vegan-friendly strawberry smoothie recipe requiring only three ingredients. With swift preparation in just a matter of minutes, whip up this luscious and nourishing strawberry banana smoothie, perfect for a wholesome breakfast or a quick snack.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverages
Cuisine American, world cuisine
Servings 2
Calories 123 kcal

Ingredients
  

  • 1.25 cups chopped strawberries – 200 grams
  • ½ cup Coconut Milk – lite or with a thin/medium consistency
  • 1 banana – medium to large

Instructions
 

Prep

  • Rinse, hull and then chop strawberries. You can also use frozen strawberries if you’d like to make a thicker strawberry smoothie.
  • Add the chopped strawberries in a blender.
  • Add 1 medium to large banana (roughly chopped).
  • Pour lite coconut milk. The coconut milk should have a thin or medium consistency.
    You can add some sweetener like maple syrup, jaggery, palm sugar, raw sugar or coconut sugar if you prefer.
    For thicker smoothie add about ¼ to ⅓ cup lite coconut milk.

Blend

  • Blend until smooth. If the smoothie is a bit too thick, add a splash of coconut milk and blend again.
  • Pour in glasses and serve strawberry smoothie straight away. Opt to serve the smoothie as it or top with some strawberry slices or chopped nuts.

Serving Suggestions

  • Pour into two glasses and serve the strawberry smoothie straight away. I suggest you garnish the glasses with some sliced strawberries or chopped nuts or dry fruits.
  • I recommend to drink the freshly blended smoothie as soon as it is made for the best flavor and taste.
  • The coconut milk in the smoothie will get rancid if kept at room temperature for a few hours in a warm temperature. It can also go rancid in the fridge.

Nutrition

Calories: 123kcalCarbohydrates: 22gProtein: 1gFat: 4gSaturated Fat: 3gSodium: 43mgPotassium: 349mgFiber: 3gSugar: 12gVitamin A: 49IUVitamin C: 58mgCalcium: 17mgIron: 1mg
Keyword Strawberry Smoothie | Strawberry Banana Smoothie
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