Mushroom Pulao

Mushroom Pulao

Food Wiki
Presenting a gentle and aromatic mushroom pulao created with white button mushrooms, basmati rice, rich coconut milk, fragrant aromatics, and herbs. This dish offers a convenient and rapid option for a simple lunch or dinner.
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Course Breakfast
Cuisine Indian
Servings 3
Calories 660 kcal

Ingredients
  

Main Ingredients

  • 3 tablespoons oil
  • 1.5 cups basmati rice – you can use any type of long grained rice
  • 200 to 250 grams white button mushrooms, sliced or chopped
  • 85 grams onion or 1 medium size onion, thinly sliced or finely chopped, about ⅓ to ½ cup sliced or chopped onions
  • 1 tomato – medium-sized or ⅓ cup chopped tomatoes
  • 1 potato – medium-sized, peeled & cubed, optional
  • 1 to 2 green chilies – chopped
  • ½ tablespoon Ginger Garlic Paste or 1 inch ginger + 6 to 7 garlic, crushed in mortar-pestle
  • 1 cup Coconut Milk (Thick)
  • 1.5 to 1.75 cups water or add a total of of 2.5 to 2.75 cups water minus the coconut milk. Check point 1 below in the notes.
  • salt or sea salt as required

Whole Spices For Mushroom Pulao

  • 1 tej patta (Indian bay leaf)
  • 1 to 1.5 inches cinnamon
  • 3 green cardamoms
  • 4 to 5 cloves
  • 6 to 7 black peppercorns
  • 1 teaspoon cumin seeds , optional

Instructions
 

Preparation

  • Clean, wash and soak the rice for 20 to 30 minutes. 
  • When the rice is getting soaked, chop all the veggies. Rinse and chop the mushrooms too.
  • Take all the whole garam masala and keep it aside.
  • After 20 to 30 minutes drain all the water from the rice. Set the soaked rice aside.

Making Mushroom Pulao

  • In a pressure cooker, heat oil. Add the whole garam masala including cumin, and fry till they become fragrant. About few seconds.
  • Add the onions and fry them stirring often till they become light golden.
  • Add the ginger-garlic paste and saute for a few seconds or till the raw smell of the paste disappears.
  • Now add the chopped tomatoes, potatoes and mushrooms. Saute for 4 to 5 minutes till the mushrooms are half cooked on low to medium heat. Keep on stirring in between.
  • Add the soaked rice and the chopped green chili.
  • Saute the rice for 1 to 2 minutes stirring in between on a low heat.
  • Add the coconut milk and water. Stir and season with salt as per taste. Mix very well.
  • Check the taste of the broth and it should taste slightly salty.
  • Pressure cook the mushroom pulao for 2 to 3 whistles or for 9 to 10 minutes. If using 3-liter cooker, pressure cook for 2 whistles and for a 2 litre cooker, pressure cook for 3 whistles.
  • When the pressure settles down on its own, then only remove the lid and gently fluff the rice with a fork.
  • Garnish with coriander leaves or mint leaves and serve mushroom pulao with sliced onions and lime. You could also have it with onion-tomato raita or any raita of your choice.

Nutrition

Calories: 660kcalCarbohydrates: 86gProtein: 11gFat: 31gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gSodium: 462mgPotassium: 664mgFiber: 4gSugar: 4gVitamin A: 355IUVitamin C: 12mgCalcium: 72mgIron: 5mg
Keyword Mushroom Pulao
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Article Categories:
Indian rice

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