Mushroom Pulao
Food Wiki
Presenting a gentle and aromatic mushroom pulao created with white button mushrooms, basmati rice, rich coconut milk, fragrant aromatics, and herbs. This dish offers a convenient and rapid option for a simple lunch or dinner.
Prep Time 25 minutes mins
Cook Time 20 minutes mins
Total Time 45 minutes mins
Course Breakfast
Cuisine Indian
Servings 3
Calories 660 kcal
Main Ingredients
- 3 tablespoons oil
- 1.5 cups basmati rice – you can use any type of long grained rice
- 200 to 250 grams white button mushrooms, sliced or chopped
- 85 grams onion or 1 medium size onion, thinly sliced or finely chopped, about ⅓ to ½ cup sliced or chopped onions
- 1 tomato – medium-sized or ⅓ cup chopped tomatoes
- 1 potato – medium-sized, peeled & cubed, optional
- 1 to 2 green chilies – chopped
- ½ tablespoon Ginger Garlic Paste or 1 inch ginger + 6 to 7 garlic, crushed in mortar-pestle
- 1 cup Coconut Milk (Thick)
- 1.5 to 1.75 cups water or add a total of of 2.5 to 2.75 cups water minus the coconut milk. Check point 1 below in the notes.
- salt or sea salt as required
Whole Spices For Mushroom Pulao
- 1 tej patta (Indian bay leaf)
- 1 to 1.5 inches cinnamon
- 3 green cardamoms
- 4 to 5 cloves
- 6 to 7 black peppercorns
- 1 teaspoon cumin seeds , optional
Preparation
Clean, wash and soak the rice for 20 to 30 minutes.
When the rice is getting soaked, chop all the veggies. Rinse and chop the mushrooms too.
Take all the whole garam masala and keep it aside.
After 20 to 30 minutes drain all the water from the rice. Set the soaked rice aside.
Making Mushroom Pulao
In a pressure cooker, heat oil. Add the whole garam masala including cumin, and fry till they become fragrant. About few seconds.
Add the onions and fry them stirring often till they become light golden.
Add the ginger-garlic paste and saute for a few seconds or till the raw smell of the paste disappears.
Now add the chopped tomatoes, potatoes and mushrooms. Saute for 4 to 5 minutes till the mushrooms are half cooked on low to medium heat. Keep on stirring in between.
Add the soaked rice and the chopped green chili.
Saute the rice for 1 to 2 minutes stirring in between on a low heat.
Add the coconut milk and water. Stir and season with salt as per taste. Mix very well.
Check the taste of the broth and it should taste slightly salty.
Pressure cook the mushroom pulao for 2 to 3 whistles or for 9 to 10 minutes. If using 3-liter cooker, pressure cook for 2 whistles and for a 2 litre cooker, pressure cook for 3 whistles.
When the pressure settles down on its own, then only remove the lid and gently fluff the rice with a fork.
Garnish with coriander leaves or mint leaves and serve mushroom pulao with sliced onions and lime. You could also have it with onion-tomato raita or any raita of your choice.
Calories: 660kcalCarbohydrates: 86gProtein: 11gFat: 31gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gSodium: 462mgPotassium: 664mgFiber: 4gSugar: 4gVitamin A: 355IUVitamin C: 12mgCalcium: 72mgIron: 5mg