Methi Ka Thepla Recipe
Dough blended with fenugreek, ginger, chilies, herbs, and yogurt, transformed into delectably crisp paranthas.
Ingredients
- 2 Cups atta
- 2 tbsp oil
- 1 tbsp dried methi
- 2 tsp salt
- 2 tsp ginger and green chillies (make paste)
- 1 tsp garlic
- 2 tsp coriander powder
- 1 tsp sugar
- To knead yogurt
- As needed water
Instructions
- Take all ingredients in a bowl. Mix well.
- Knead the ingredients well with yogurt and some water.
- Make thin paranthas out of the dough.
- Cook the paranthas from both sides, over high flame till greenish brown.
- Serve hot.
Nutrition
Calories: 136kcalCarbohydrates: 17gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 167mgPotassium: 102mgFiber: 2gSugar: 1gVitamin A: 37IUVitamin C: 1mgCalcium: 101mgIron: 2mg
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