Eggplant “Bacon”

Eggplant “Bacon”

Food Wiki
Celebrate, vegetarians!
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Breakfast
Cuisine world cuisine
Servings 10
Calories 418 kcal

Ingredients
  

  • 1 medium eggplant
  • 2 tbsp. extra-virgin olive oil
  • 2 tbsp. soy sauce
  • 1 tsp. maple syrup
  • 1/2 tsp. smoked paprika
  • 1/2 tsp. Liquid Smoke
  • Freshly ground black pepper

Instructions
 

  • Preheat oven to 300°. Line 2 baking sheets with parchment paper.
  • Cut eggplant in quarters, lengthwise. Slice each quarter into long, thin strips.
  • In a small bowl, whisk together olive oil, soy sauce, maple syrup, paprika, and liquid smoke.
  • Place eggplant slices onto baking sheets and brush both sides with sauce. Season with pepper.
  • Bake until eggplant is cooked through and beginning to get crisp, 45-50 minutes.

Nutrition

Calories: 418kcalCarbohydrates: 22gProtein: 8gFat: 28gSaturated Fat: 4gSodium: 1771mgPotassium: 1459mgFiber: 18gSugar: 24gCalcium: 78mgIron: 2mg
Keyword Eggplant “Bacon”
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