Eggplant "Bacon"
Food Wiki
Celebrate, vegetarians!
Prep Time 10 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr
Course Breakfast
Cuisine world cuisine
Servings 10
Calories 418 kcal
- 1 medium eggplant
- 2 tbsp. extra-virgin olive oil
- 2 tbsp. soy sauce
- 1 tsp. maple syrup
- 1/2 tsp. smoked paprika
- 1/2 tsp. Liquid Smoke
- Freshly ground black pepper
Preheat oven to 300°. Line 2 baking sheets with parchment paper.
Cut eggplant in quarters, lengthwise. Slice each quarter into long, thin strips.
In a small bowl, whisk together olive oil, soy sauce, maple syrup, paprika, and liquid smoke.
Place eggplant slices onto baking sheets and brush both sides with sauce. Season with pepper.
Bake until eggplant is cooked through and beginning to get crisp, 45-50 minutes.
Calories: 418kcalCarbohydrates: 22gProtein: 8gFat: 28gSaturated Fat: 4gSodium: 1771mgPotassium: 1459mgFiber: 18gSugar: 24gCalcium: 78mgIron: 2mg