Brownie Mix-Black Bean Brownies
You'll be astonished by the intense chocolate flavor and moist texture of these brownies. I prefer crafting them in mini muffin cups using mini foil cupcake liners. Give them a dusting of powdered sugar, and you'll savor a luscious treat that packs more protein, more fiber, and fewer fat calories.
Ingredients
- 1 (15 ounce) can black beans, rinsed and drained
- 1 cup water
- 1 package brownie mix
- 1 cup chocolate chips, divided
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9×13-inch baking dish.
- Blend black beans and water together in a blender until smooth; pour into a bowl. Stir brownie mix into black bean mixture until batter is smooth; fold in 1/2 cup chocolate chips. Pour batter into prepared baking dish. Sprinkle remaining 1/2 cup chocolate chips over batter.
- Bake in the preheated oven until a toothpick inserted 2 inches from the side of the pan comes out clean, 25 to 27 minutes. Cool brownies completely on a wire rack before cutting into squares.
Nutrition
Calories: 150kcalCarbohydrates: 25gProtein: 2gFat: 6gSaturated Fat: 2gSodium: 139mgPotassium: 131mgFiber: 2gSugar: 4gVitamin C: 1mgCalcium: 13mgIron: 1mg
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