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Ginger-Turmeric Herbal Tea

Food Wiki
This ginger turmeric tea serves as a flavorful substitute for supplements, especially if incorporating anti-inflammatory spices into your diet is a challenge. I understand that this tea is well-liked in Okinawa, Japan, and turmeric is similarly valued for its medicinal properties in India. Keep in mind that turmeric can leave stains; therefore, I prepare this tea in a vintage mason jar, wrapped in an aged tea towel!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Drinks
Cuisine world cuisine
Servings 2
Calories 37 kcal

Ingredients
  

  • 2 cups water
  • ½ teaspoon ground turmeric
  • ½ teaspoon chopped fresh ginger
  • ½ teaspoon ground cinnamon
  • 1 tablespoon honey
  • 1 lemon wedge

Instructions
 

  • Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes.
  • Strain tea into a large glass; stir in honey and serve with lemon wedge.

Nutrition

Calories: 37kcalCarbohydrates: 10gSodium: 8mgPotassium: 36mgFiber: 1gSugar: 9gVitamin C: 5mgCalcium: 19mg
Keyword Ginger-Turmeric Herbal Tea
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