Warm Lemon, Honey, and Ginger Soother
This honey ginger tea with a hint of lemon is a zesty brew inspired by the wisdom of Indian, Egyptian, and Costa Rican traditions, known for their cold-soothing qualities. When under the weather, prepare a batch in the morning and sip throughout the day, warming up each serving as necessary. My husband and I always keep these ingredients in stock during the winter season simply because we enjoy them. To make it more kid-friendly, consider adding a touch of orange juice to cool it down.
Ingredients
- ¼ cup honey, or to taste
- 1 lemon, juiced
- 1 tablespoon finely grated ginger root
- ¼ teaspoon ground cinnamon
- 3 ½ cups boiling water
Instructions
- Gather all ingredients. Boil water.
- Place honey, lemon juice, ginger, and cinnamon in a teapot or 4-cup glass measuring beaker with spout. Pour boiling water over mixture; stir until honey is dissolved.
- Cover the teapot and let steep for 5 minutes. The ginger should sink to the bottom but may be strained while pouring into a mug.
Notes
Peel the ginger root before grating, as it can sometimes be bitter.
Nutrition
Calories: 72kcalCarbohydrates: 21gSodium: 8mgPotassium: 60mgFiber: 2gSugar: 17gVitamin C: 22mgCalcium: 26mg
Tried this recipe?Let us know how it was!