Vegetarian Chili
This vegetarian chili is just as warm, comforting, and satisfying as a classic beef chili. The combination of three types of beans adds heartiness and substance to the chili, while a blend of warm spices infuses it with rich flavors. For an extra kick of heat, a jalapeño is included, and you can adjust the spiciness by adding a second jalapeño or keeping the seeds in. Enjoy it on a cold night alongside a slice of homemade cornbread for a perfect pairing.If you're planning to meal prep, this chili will keep well for 3 to 4 days in an airtight container in the fridge. Allow it to cool completely before storing and omit the toppings to maintain freshness. When reheating, simply place it in a pan over medium heat, stirring occasionally until warmed through. If the chili appears too thick, add a couple of tablespoons of water to achieve your desired consistency.
Ingredients
- 1 tbsp. extra-virgin olive oil
- 1 medium yellow onion, chopped
- 1 red bell pepper, chopped
- 2 carrots, peeled and finely chopped
- 3 cloves garlic, minced
- 1 jalapeño, finely chopped
- 1 tbsp. tomato paste
- 1 (15.5-oz.) can pinto beans, drained and rinsed
- 1 (15.5-oz.) can black beans, drained and rinsed
- 1 (15.5-oz.) can kidney beans, drained and rinsed
- 1 (28-oz.) can fire roasted tomatoes
- 3 c. low-sodium vegetable broth
- 2 tbsp. chili powder
- 1 tbsp. ground cumin
- 2 tsp. dried oregano
- Kosher salt
- Freshly ground black pepper
- Shredded cheddar, for serving
- Sour cream, for serving
- Cilantro, for serving
Instructions
- In a large pot over medium heat, heat olive oil. Add onion, bell pepper, and carrots. Sauté until soft, about 5 minutes. Add garlic and jalapeño and cook until fragrant, 1 minute.
- Add tomato paste and stir to coat vegetables. Add tomatoes, beans, broth, and seasonings. Season with salt and pepper to taste.
- Bring to a boil then reduce heat and let simmer, 30 minutes.
- Serve with cheese, sour cream, and cilantro.
Nutrition
Calories: 241kcalCarbohydrates: 25gProtein: 13gFat: 5gSaturated Fat: 1gCholesterol: 5mgSodium: 953mgPotassium: 854mgFiber: 13gSugar: 7gCalcium: 170mgIron: 4mg
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