Ultimate Cold Relief Home Remedy Tea
If you sense the onset of symptoms, increase your consumption of this concoction. It's unlikely to harm you and appears to offer some relief in terms of clearing nasal passages. Initially, you might find it unappealing, but by the time you finish your first cup, you might be inclined to prepare another. Inhale the steam deeply and consume it as frequently as needed while combating your cold. If necessary, you can swap out apple cider vinegar with balsamic vinegar.
Ingredients
- 8 ounces water, or as needed
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey
- 1 cinnamon stick
- 1 clove garlic, peeled and smashed
Instructions
- Combine water, vinegar, honey, cinnamon stick, and garlic in a small saucepan. Heat to 100 degrees F (38 degrees C); remove from heat and pour into a mug.
Nutrition
Calories: 79kcalCarbohydrates: 21gSodium: 9mgPotassium: 50mgFiber: 2gSugar: 17gVitamin C: 1mgCalcium: 47mg
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