Turkish Ayran Recipe (Yogurt Drink)
Ayran is a traditional Turkish drink made from yogurt, chilled or iced water, and a pinch of salt.
Ingredients
- Natural Yoghurt – 400g
- Sea Salt – 1 Pinch
- Cold Water (still or soda) – 2 Cups
Optional ingredients
- A couple of ice cubes
- Mint (finely chopped)
- Cucumber (finely diced)
- A pinch of black pepper
Instructions
- Begin by taking a blender and adding natural yoghurt, cold water, and sea salt to it. You can also throw in any of your preferred optional ingredients: ice cubes, mint, cucumber, and black pepper.
- Blend all the ingredients. Combine until everything is mixed well and your drink turns frothy. This should take you approximately 10-20 seconds.
- Once done, pour the drink into a glass and serve chilled. There you have it! You're refreshing Ayran is ready to be consumed!
Nutrition
Calories: 73kcalCarbohydrates: 9gProtein: 6gFat: 2gSaturated Fat: 1gCholesterol: 6mgSodium: 110mgSugar: 8g
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