Tomato Coconut Chutney Recipe
Coconut Tomato Chutney is a South Indian condiment crafted by combining tomatoes with coconut and various other ingredients. It forms the ideal accompaniment for a breakfast spread featuring idli and dosa.
Ingredients
- 2 small – medium Onion
- 1 big Tomato
- 1 – 1.5 tsp Kashmiri chilly powder
- 1/2 cup Grated Coconut (packed)
- 2 Dried red chilly
- Salt
- Oil
Instructions
- Heat oil in a pan & add dried red chilly. Fry it for half a minute. Remove it from the pan & keep aside. Add finely sliced onions & salt. Cook till the onions become soft. It doesn't have to become brown. Add Kashmiri chilly powder. Fry it for a minute. Add sliced tomato & cook till it becomes soft. Add coconut & mix well. Remove from fire & let it cool completely.
- Grind the fried dried red chillies first. Add the onion, tomato & coconut mixture to that & grind to a smooth paste. Do not add water. Serve with idly or dosa.
Nutrition
Calories: 138kcalCarbohydrates: 20gProtein: 7gFat: 5gSaturated Fat: 2gSodium: 150mgPotassium: 1028mgFiber: 6gSugar: 3gVitamin A: 1320IUVitamin C: 150.6mgCalcium: 250mgIron: 9.7mg
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