Sukhi Bhel
Sukha Bhel, a favored Mumbai street-style treat, features a delightful mix of puffed rice, sev, vegetables, papdi puri, and dry bhel chutney. It serves as an ideal choice for tea-time snacking.
Ingredients
For Dry Bhel Chutney
- ⅓ cup daliya dal (Roasted Daliya split, available in Indian grocery stores)
- ¾ cup cilantro
- ⅓ cup mint
- 1 inch Ginger
- 3 to 4 green chili I have used spicy Thai green chilies, you can use any variety spicy chilies
- 1 teaspoon cumin seeds
- 1 tablespoon lemon juice
- ¼ teaspoon black pepper powder
- ¾ teaspoon salt or to taste
- 1 teaspoon black salt
For bhel
- 4 cups puffed rice murmura
- 1 cup tomato finely chopped
- 1 cup potato boiled , peeled, and diced into small cubes
- ½ cup onion finely diced
- ¼ cup cilantro chopped
- ⅓ cup roasted peanuts
- ⅓ cup Bhuna chana roasted black chana
- 7 to 8 papdi
- ½ tablespoon chaat masala
- 1 ½ tablespoon lemon juice
- ½ cup fine sev nylon sev
Instructions
Prep work
- On a medium flame, dry roast the murmura (puffed rice) in a pan for about 5 to 6 minutes or until crisp. Make sure the color doesn’t change. Keep it aside.
For Sukha Bhel chutney
- Take all the chutney ingredients (Cilantro, Mint, Daliya dal, Ginger, green chilies, Salt, Black salt, black pepper powder, cumin seeds, and lemon juice) in a blender jar. Crush it into a coarse powder. Keep it aside.
Let’s make sukha bhel
- Take roasted murmura in a big mixing bowl.
- Add peanuts, chana, boiled potatoes, chopped tomato, chopped onion, roughly crushed papdi, 3 to 4 tablespoons of prepared sukha bhel chutney, chaat masala, cilantro, lemon juice, and sev. Mix everything well. Give a taste test and add some more bhel chutney if required.
- Serve it immediately. Enjoy!!
Nutrition
Calories: 273kcalCarbohydrates: 44gProtein: 11gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 1221mgPotassium: 1153mgFiber: 9gSugar: 14gVitamin A: 678IUVitamin C: 23mgCalcium: 68mgIron: 8mg
Tried this recipe?Let us know how it was!