Stuffed Peppers

Stuffed Peppers

Food Wiki
At Delish, we have a strong affection for stuffed peppers, and it's no surprise why. Peppers possess the ideal characteristics for this delightful dish – their robustness ensures they maintain their shape, and their generous size allows for ample filling, accommodating a diverse range of flavors. As a result, they become the perfect vessel for endless combinations and ingredients, making them a versatile and satisfying meal option for families of all sizes. This cost-effective and uncomplicated weeknight dinner has earned its legendary status.
While we enjoy exploring various adaptations, this timeless recipe remains unparalleled. Let us explain why it was a fan-favorite in 2022 and continues to be beloved. As you delve into the details, feel inspired to use it as a foundation for crafting your own dream stuffed peppers.
Prep Time 20 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 30 minutes
Course Breakfast
Cuisine world cuisine
Servings 6
Calories 419 kcal

Ingredients
  

  • 1/2 c. uncooked white or brown rice
  • 2 tbsp. extra-virgin olive oil, plus more for drizzling
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, finely chopped
  • 2 tbsp. tomato paste
  • 1 lb. ground beef
  • 1 (14.5-oz.) can diced tomatoes
  • 1 1/2 tsp. dried oregano
  • Kosher salt
  • Freshly ground black pepper
  • 6 bell peppers, tops and cores removed
  • 1 c. shredded Monterey jack
  • Chopped fresh parsley, for serving

Instructions
 

  • Preheat oven to 400°. In a small saucepan, prepare rice according to package instructions.
  • Meanwhile, in a large skillet over medium heat, heat oil. Cook onion, stirring occasionally, until softened, about 7 minutes. Stir in garlic and tomato paste and cook, stirring, until fragrant, about 1 minute more. Add ground beef and cook, breaking up meat with a wooden spoon, until no longer pink, about 6 minutes. Drain excess fat.
  • Return beef mixture to skillet, then stir in rice and diced tomatoes; season with oregano, salt, and pepper. Let simmer, stirring occasionally, until liquid has reduced slightly, about 5 minutes.
  • Arrange peppers cut side up in a 13"x9" baking dish and drizzle with oil. Spoon beef mixture into each pepper. Top with cheese, then cover baking dish with foil.
  • Bake peppers until tender, about 35 minutes. Uncover and continue to bake until cheese is bubbly, about 10 minutes more.
  • Top with parsley before serving.

Nutrition

Calories: 419kcalCarbohydrates: 21gProtein: 21gFat: 26gSaturated Fat: 10gTrans Fat: 1gCholesterol: 70mgSodium: 767mgPotassium: 753mgFiber: 5gSugar: 8gCalcium: 209mgIron: 3mg
Keyword Stuffed Peppers
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Cheap Dinner recipes

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