Spicy Tuna Sushi Roll

Spicy Tuna Sushi Roll

Food Wiki
Indulge in a flavorful and spicy sushi roll, perfect for those seeking an extra burst of excitement. Whether you prefer cooked or raw tuna, you can customize it to suit your taste while still enjoying fantastic flavors. Ideal for a satisfying Japanese meal, it pairs wonderfully with a wasabi soy dip.
Prep Time 20 minutes
Cook Time 40 minutes
Additional Time 45 minutes
Total Time 1 hour 45 minutes
Course Breakfast
Cuisine Japanese
Servings 4
Calories 346 kcal

Ingredients
  

  • 2 cups uncooked glutinous white rice
  • 2 ½ cups water
  • 1 tablespoon rice vinegar
  • 1 (5 ounce) can solid white tuna in water, drained
  • 1 tablespoon mayonnaise
  • 1 teaspoon chili powder
  • 1 teaspoon wasabi paste.
  • 4 sheets nori (dry seaweed)
  • ½ cucumber, finely diced
  • 1 carrot finely diced.
  • 1 avocado – peeled, pitted and diced.

Instructions
 

  • Bring the rice, water, and vinegar to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Let stand, covered, for about 10 minutes to absorb any excess water. Set rice aside to cool.
  • Lightly mix together the tuna, mayonnaise, chili powder, and wasabi paste in a bowl, breaking the tuna apart but not mashing it into a paste.
  • To roll the sushi, cover a bamboo sushi rolling mat with plastic wrap. Lay a sheet of nori, rough side up, on the plastic wrap. With wet fingers, firmly pat a thick, even layer of prepared rice over the nori, covering it completely. Place about 1 tablespoon each of diced cucumber, carrot, and avocado in a line along the bottom edge of the sheet and spread a line of tuna mixture alongside the vegetables.
  • Pick up the edge of the bamboo rolling sheet, fold the bottom edge of the sheet up, enclosing the filling, and tightly roll the sushi into a thick cylinder. Once the sushi is rolled, wrap it in the mat and gently squeeze to compact it tightly. Cut each roll into 6 pieces and refrigerate until served.

Nutrition

Calories: 346kcalCarbohydrates: 47gProtein: 14gFat: 12gSaturated Fat: 2gCholesterol: 16mgSodium: 214mgPotassium: 455mgFiber: 6gSugar: 2gVitamin C: 8mgCalcium: 32mgIron: 1mg
Keyword Spicy Tuna Sushi Roll
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Article Categories:
Japanese Main Dish

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