South African-Inspired Butternut Soup

South African-Inspired Butternut Soup

South African-Inspired Butternut Soup captures the rich and diverse flavors of South African cuisine in a warm, comforting bowl. This velvety soup is typically crafted with butternut squash as the star ingredient, complemented by a blend of aromatic spices. The result is a harmonious balance of sweet and savory notes. Garnished with a touch of cultural flair, this soup is both a celebration of South African culinary influences and a satisfying, flavorful experience.
Prep Time 20 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 30 minutes
Course Soup
Cuisine world cuisine
Servings 6
Calories 213 kcal

Ingredients
  

  • 1 tablespoon butter
  • 2 large onions, finely chopped
  • 1 large jalapeno pepper, seeded and minced
  • 1 clove elephant garlic, chopped
  • 2 cups chicken stock
  • 1 teaspoon lemon juice
  • 1 (3 1/2) pound butternut squash – peeled, seeded, and cut into 2-inch cubes
  • 1 cup water
  • 6 tablespoons cream, or to taste

Instructions
 

  • Melt butter in a saucepan over medium heat. Add onions, jalapeno, and elephant garlic and cook until onions are soft and transparent, about 5 minutes. Stir in chicken stock and lemon juice until well mixed. Add butternut squash and water; bring to a boil.
  • Reduce heat and simmer until squash is tender and soup is thick, about 1 hour. Puree with an immersion blender until smooth.
  • Ladle hot soup into bowls and swirl cream in the center of each bowl just before serving.

Nutrition

Calories: 213kcalCarbohydrates: 37gProtein: 4gFat: 8gSaturated Fat: 5gCholesterol: 26mgSodium: 262mgPotassium: 1026mgSugar: 8gVitamin C: 61mgCalcium: 153mgIron: 2mg
Keyword South African-Inspired Butternut Soup
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Article Categories:
South African Dishes

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