Skillet Sausage and Vegetables
This skillet dish featuring chicken-apple sausages includes nearly all the essentials for a fantastic dinner. Simply include a side salad and a portion of crusty bread, and you're all set to enjoy your meal.
Ingredients
- 1 pound red potatoes, halved, or quartered if larger than 2 inches
- 2 tablespoons olive oil
- 1 pound fully cooked chicken apple sausage, sliced 1/4-inch thick
- 1/2 teaspoon crushed red pepper flakes
- 1 red onion, sliced vertically
- 1 1/2 cups sliced bell peppers, mixed colors
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 cup chicken broth
- salt and freshly ground black pepper to taste
Instructions
- Place potatoes in a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer for 10 minutes. Drain.
- Heat olive oil in a 12-inch nonstick skillet over medium heat; cook and stir potatoes until just beginning to brown, about 15 minutes.
- Add sausage and red pepper flakes to skillet, and cook for 1 minute. Stir in onion, bell peppers, and broccoli; cook until broccoli is bright green and crisp-tender, about 3 minutes.
- Stir in garlic and chicken broth. Bring to a boil, and cook until liquid is evaporated. Season with salt and pepper.
Nutrition
Calories: 356kcalCarbohydrates: 27gProtein: 26gFat: 16gSaturated Fat: 3gCholesterol: 85mgSodium: 756mgPotassium: 1020mgFiber: 3gSugar: 4gVitamin C: 92mgCalcium: 53mgIron: 3mg
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