Skillet Sausage and Vegetables

Skillet Sausage and Vegetables

Food Wiki
This skillet dish featuring chicken-apple sausages includes nearly all the essentials for a fantastic dinner. Simply include a side salad and a portion of crusty bread, and you're all set to enjoy your meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine world cuisine
Servings 5
Calories 356 kcal

Ingredients
  

  • 1 pound red potatoes, halved, or quartered if larger than 2 inches
  • 2 tablespoons olive oil
  • 1 pound fully cooked chicken apple sausage, sliced 1/4-inch thick
  • 1/2 teaspoon crushed red pepper flakes
  • 1 red onion, sliced vertically
  • 1 1/2 cups sliced bell peppers, mixed colors
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • salt and freshly ground black pepper to taste

Instructions
 

  • Place potatoes in a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer for 10 minutes. Drain.
  • Heat olive oil in a 12-inch nonstick skillet over medium heat; cook and stir potatoes until just beginning to brown, about 15 minutes.
  • Add sausage and red pepper flakes to skillet, and cook for 1 minute. Stir in onion, bell peppers, and broccoli; cook until broccoli is bright green and crisp-tender, about 3 minutes.
  • Stir in garlic and chicken broth. Bring to a boil, and cook until liquid is evaporated. Season with salt and pepper.

Nutrition

Calories: 356kcalCarbohydrates: 27gProtein: 26gFat: 16gSaturated Fat: 3gCholesterol: 85mgSodium: 756mgPotassium: 1020mgFiber: 3gSugar: 4gVitamin C: 92mgCalcium: 53mgIron: 3mg
Keyword Skillet Sausage and Vegetables
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Article Categories:
One-Pot Meal Recipes

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