Simple Roasted Butternut Squash
The natural goodness of roasted butternut squash requires minimal seasoning. This recipe uses olive oil, garlic, salt, and pepper, and you're welcome to include any extra garnishes of your choice. To streamline preparation, consider opting for pre-cut, peeled butternut squash cubes available at your local grocery store.
Ingredients
- 1 medium butternut squash
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- salt and ground black pepper to taste
Instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- Peel butternut squash with a sharp vegetable peeler. Cut in half lengthwise; scoop out and discard seeds. Cut halves into 1-inch slices, then cut slices into 1-inch cubes.
- Combine butternut squash cubes, olive oil, and garlic in a large bowl and toss until well coated. Season with salt and pepper. Arrange in a single layer on a baking sheet.
- Roast in the preheated oven until squash is lightly browned and tender when pierced with a fork, 25 to 35 minutes.
Nutrition
Calories: 177kcalCarbohydrates: 30gProtein: 3gFat: 7gSaturated Fat: 1gSodium: 11mgPotassium: 905mgFiber: 5gSugar: 6gVitamin C: 54mgCalcium: 125mgIron: 2mg
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