Erissery recipe
"Discover the traditional Erissery, also known as Pumpkin Curry, through a detailed recipe guide featuring step-by-step pictures. Erissery, also referred to as Cheenikayi Gojju, is a Kerala-style curry or kootu recipe. This flavorful dish is prepared by combining yam, pumpkin, soaked beans, coconut, cumin seeds, green chili, and onion. Erissery serves as a delectable accompaniment to rice or chapathi.Erissery not only tantalizes the taste buds but also offers a wholesome and healthy meal option. This recipe incorporates yam (suvarna gadde) and cheenikayi (pumpkin), providing a balance of flavors and textures. However, if desired, you can omit the yam and use pumpkin alone. Enjoy the deliciousness and nutritional benefits of Erissery, a beloved dish from Kerala."
Ingredients
- 1/4kg yam or suvarna gadde
- 1/4kg pumpkin or cheenikayi
- 1/4 cup cowpea or alasande kaalu
- 1/2 – 1 tsp red chili powder
- A pinch of turmeric powder
- Salt as per your taste
Ingredients for grinding: (measuring cup used = 240ml)
- 1 tsp cumin seeds
- 1 cup grated coconut
- 1 – 2 green chili (adjust as per your spice level)
Ingredients for tempering:
- 1 red chili
- 1/2 tsp mustard seeds
- 1/2 tsp urad dal (optional)
- 5 – 6 curry leaves
- 1 onion finely chopped
- 1/2 cup grated coconut
- 2 tbsp cooking oil
Instructions
- Soak the cowpea (alasande kaalu) for 3 – 4 hours. Peel, chop and soak the yam (suvarna gadde) in water for 10 minutes. Also peel and chop the pumpkin. You can skip the yam and replace it with pumpkin.
- Take all three ingredients in a pressure cooker. Add in red chili powder, turmeric powder and salt. Also add in a cup of water and cook until soft by making 2 – 3 whistles.
- Meanwhile let us prepare the masala. For that grind the coconut and cumin seeds until fine by using a mixer grinder.
- At the end add the green chilli and grind it again. Keep it aside.
- Wait until the vegetables are cooked. Vegetables will turn soft and mushy. But that's perfectly alright.
- Add in ground masala and give a quick mix. Add in very little water.
- Please note this recipe shall have very thick gravy. Add in salt as per your taste.
- Bring it to boil. Allow it to boil for 2 minutes under medium flame. Switch off the stove.
- Now let us prepare tempering. For that, heat 2 tbsp of oil. Add in mustard seeds, urad dal (optional) and broken red chilli.
- Followed by add in chopped onion and curry leaves.Fry until onions turn soft and slightly brown.
- At the end add in grated coconut and fry until slightly brown.
- Add this tempering into the boiled gravy. Mix well. Serve it with either rice or chapathi and enjoy.
Nutrition
Fat: 31.7gFiber: 0.9g
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