Parsi Brown Rice

Parsi Brown Rice

Food Wiki
The Parsi Brown Rice presents a richly flavored rice delicacy, comprising basmati rice, whole spices, onions, and sugar. Its exquisite aroma and ideal golden hue are enhanced by the subtle sweetness imparted by the caramelized onions.
Prep Time 5 minutes
Cook Time 15 minutes
Soaking Time 20 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian
Servings 3
Calories 289 kcal

Ingredients
  

  • 1 cup basmati rice
  • 1 inch cinnamon
  • 2 to 3 cloves
  • 2 to 3 green cardamoms
  • 2 to 3 black peppercorns
  • ½ cup thinly sliced onions or 1 medium-sized onion
  • ½ to 1 teaspoon sugar or ½ to 1 teaspoon raw sugar
  • 2 tablespoons Ghee or oil
  • 1.5 to 2 cups water or as needed
  • salt as required

Instructions
 

  • Soak the basmati rice in enough water for 20 to 30 minutes. After 20 to 30 minutes, drain the water from the soaked rice. Set the rice aside.
  • Heat oil or ghee in a thick bottomed pot. Add the cinnamon, cardamom, cloves and black pepper. You can also add 1 tej patta. Fry the whole spices on a low heat till they get fragrant.
  • Add the sliced onions. Stir and fry the onions till they get translucent and are softened.
  • Now add sugar and stir. Continue frying the onions till they caramelize or get browned.
  • The sugar will also caramelize. Keep on stirring in between to ensure even browning.
  • When the onions have got browned, quickly remove some onions for garnishing.
    They will have sweet taste and will be a little sticky due to the caramelization of sugar.
  • Add the rice and gently stir. Pour 1.5 to 2 cups water or as required. Add salt and stir.
  • Cover tightly and let the rice cook till done and all the water is absorbed.
  • Check once or twice when the rice is cooking.
  • If the water is all absorbed and the rice is not cooked completely, then add a few tablespoons of hot water.
  • Don't stir as you don't want to break the rice grains. Cover and cook the rice for 2 to 3 minutes more.
  • Serve Parsi Brown Rice garnished with the fried onions with dhansak, patio or dal.

Nutrition

Calories: 289kcalCarbohydrates: 55gProtein: 5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 403mgPotassium: 143mgFiber: 2gSugar: 2gVitamin A: 2IUVitamin C: 3mgCalcium: 41mgIron: 1mg
Keyword Parsi Brown Rice
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Article Categories:
Indian rice

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