Oats dhokla recipe

Oats dhokla recipe

This is healthy and Instant version of dhokla recipe. No soaking, grinding and fermenting required.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Snack
Cuisine Indian
Servings 2
Calories 257 kcal

Ingredients
  

For oats dhokla recipe:

  • ½ cup Oats powdered
  • ¼ cup Sooji (rava or semolina)
  • Salt – to taste
  • ½ teaspoon Ginger paste or freshly grated or crushed
  • 1 tablespoons Cilantro or coriander leaves finely chopped
  • ¼ cup + 2 tablespoons plain yogurt (dahi or curd)
  • ½ cup Water
  • ½ teaspoon Eno fruit salt

For tempering:

  • 1 tablespoon Oil
  • ¼ teaspoon Mustard seeds
  • ¼ teaspoon Sesame seeds
  • 2 Green chilies slit
  • 4-5 Curry leaves
  • ¼ teaspoon Red chili powder

Instructions
 

Making oats dhokla recipe:

  • Take oats in a grinder or blender. Make powder out of it.
  • Take oats powder into the bowl. Also add sooji and salt.
  • Also ginger paste and coriander leaves. Mix well.
  • Add yogurt. Mix till everything is combined without any lumps.
  • Now add water And make smooth batter.
  • Cover it and let it rest for 20-30 minutes.
  • When it is about to 30 minutes. Prepare the steamer. Add a glass of water in steamer and let it come to a boil. Grease the dhokla tray with oil.
  • Once everything is ready for steaming then sprinkle eno over the dhokla batter.
  • It will bubble up. Immediately stir it.
  • Do not waste time and IMMEDIATELY pour the batter into the prepared tray.
  • Steam it for 10-12 minutes on medium heat.
  • Best way to check is insert a knife into the dhokla and if it comes out clean then it is ready.
  • Once ready remove the tray from steamer and let it cool for 5 minutes.

Making tempering:

  • Heat the oil in a small tadka pan on medium heat.
  • Once hot add mustard seeds and let them pop.
  • Now add sesame seeds and within few seconds they will start to pop.
  • Now add green chilies and curry leaves. Saute for 30 seconds and then turn off the stove.
  • Let the oil cool down for a minute. Then add red chili powder. If red chili powder is added into the hot oil then it will burn.
  • Using a spoon drizzle the tadka over the dhokla.
  • Cut into desired shape. Now using the flat spatula remove the dhokla from the tray and serve.

Nutrition

Calories: 257kcalCarbohydrates: 33gProtein: 8gFat: 9gSaturated Fat: 1gCholesterol: 3mgSodium: 331mgPotassium: 255mgFiber: 3gSugar: 3gVitamin A: 350IUVitamin C: 1mgCalcium: 110mgIron: 2mg
Keyword Oats dhokla recipe
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Article Categories:
Gujarati Food Recipes

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