Oatmeal with Almond Milk and Chia Seeds
A gluten-free, vegan oatmeal breakfast crafted with almond milk, old-fashioned oats, chia seeds, nuts, and fruit.
Ingredients
- 1 cup Unsweetened Almond Milk
- 1/2 cup Old Fashioned Oats
- 1 tablespoon Chia seeds, more as garnish
- 1-2 tablespoons unsalted nuts like walnut (optional), almonds, macadamia nuts, etc.
- 2 tablespoons dried or fresh fruit (optional)
Instructions
- Place almond milk, oats, chia seeds, and nuts in a small saucepan and let it come to a boil.
- Cook about 5-7 minutes over medium heat, stirring occasionally.
- Place it in a bowl and garnish it with more nuts, dried fruits and chia seeds, if preferred.
Nutrition
Calories: 247kcalCarbohydrates: 33gProtein: 9gFat: 9gSaturated Fat: 1gSodium: 329mgPotassium: 195mgFiber: 9gSugar: 1gCalcium: 397mgIron: 3mg
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