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Mexican Beef Tongue Tacos
Beef Tongue Tacos are a traditional Mexican dish made with cow tongue, also known as Neat’s Tongue or Ox Tongue. This delicacy can be prepared in various ways and is considered one of the more unique foods enjoyed in Mexico and beyond.
Ingredients
- Beef tongue – 2 lb
- Bay leaves – 2
- Whole peppercorns – 1 tbsp
- Whole allspice – 1 tbsp
- Soft shell tacos – 6
- Chillies – to taste
- Jalapenos – to taste
For the sauce
- Butter – 2 tbsp
- Onions – 2
- Sliced mushrooms – 8 Oz
- Low-sodium beef or chicken broth – 2 Cups
- Diamond Crystal kosher salt – 1 tbsp
- Black pepper – 1/2 tbsp
- Corn starch (optional) – 1 tbsp
Instructions
- Wash the beef tongue properly and set it aside in a stockpot. Pour enough water for the tongue to be completely covered.
- On medium flame, bring water with the tongue to a boil. This will approximately take 20-30 minutes. Remove the layer of foam that forms on the top after the water comes to a boil.
- Turn the flame down and add bay leaves, peppercorns and allspice. Cover the pot partially and cook for 3 hours. Make sure to keep turning the tongue every hour so it’s cooked fully from all sides.
- Take out the cooked tongue and let it sit for a while until it’s cool enough to be handled with bare hands. Get rid of the skin and cut the tongue.
For the sauce:
- Start heating a large skillet over medium flame. Coat it with butter and add the onions. Keep stirring until they turn golden-brown in color.
- Throw the mushrooms in and cook until they soften.
- Time to add broth, pepper and salt! Turn the flame up and bring the broth to a boil.
- After the broth comes to a boil, add the sliced tongue in the sauce. Mix it completely with the sauce, turn the flame down and cook it without a lid for approximately 30 minutes.
- For people who prefer thick sauce, add in the mixture of 1 teaspoon cornstarch with 2 teaspoons of cold water to the sauce exactly 5 minutes before the dish is done.
- Scoop the mixture into soft shell tacos and serve with sliced chillies and jalapenos on top.
Nutrition
Calories: 753kcalCarbohydrates: 30gProtein: 44gFat: 50gSaturated Fat: 20gTrans Fat: 2gCholesterol: 248mgSodium: 1494mgFiber: 5gSugar: 5g
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