Mango Avocado Salad

Mango Avocado Salad

This Mango Avocado Salad features fresh mango, ripe avocados, and a zesty chili lime dressing. Ready in just 15 minutes, it’s an ideal side dish for grilling season.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Mexican
Servings 4
Calories 358 kcal

Ingredients
  

For The Chili Lime Vinaigrette:

  • ¼ cup extra virgin olive oil
  • 1 teaspoon of lime zest
  • 4 tablespoons lime juice freshly squeezed
  • 1 clove garlic minced
  • 1 teaspoon ground cumin
  • ½ teaspoon chili powder
  • ¾ teaspoon kosher salt
  • ½ teaspoon maple syrup/honey

For The Salad:

  • 2 ripe avocados, cut into cubes
  • 2 ripe mangos, cut into 1-inch chunks
  • ½ cup red onion, thinly sliced – from a small red onion
  • 1 small jalapeno pepper, seeded and chopped (optional)
  • ½ cup chopped fresh cilantro

Instructions
 

  • Make the dressing by combining everything in a mason jar. Close the lid tightly and give it a shake until all ingredients are thoroughly mixed.
  • Place the cubed avocados, mango chunks, red onion slices, jalapeno, and cilantro in a salad bowl.
  • Drizzle it with the dressing and give it a toss to combine.
  • Taste for seasoning and add in if necessary.

Notes

  • Yields: The finished salad is about 4 cups with 1 cup per serving.
  • Storage: You can store the salad in an airtight container in the fridge and enjoy it for up to two days.
  • Cut them in similar bite-size chunks: For best results, cut avocado and mango cubes in similar sizes.
  • Toss gently: Avocado tends to turn mushy if over-handled, so be sure to toss your salad gently when combining.

Nutrition

Calories: 358kcalCarbohydrates: 28gProtein: 3gFat: 29gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gSodium: 452mgPotassium: 743mgFiber: 9gSugar: 16gVitamin A: 1528IUVitamin C: 59mgCalcium: 38mgIron: 1mg
Keyword Mango Avocado Salad
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Article Categories:
Mexican Cuisine

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