Low-Carb Breakfast Wraps

Low-Carb Breakfast Wraps

Food Wiki
Tortilla-free zone.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine world cuisine
Servings 3
Calories 1886 kcal

Ingredients
  

  • 4 large eggs
  • 1/4 c. milk
  • 1 tbsp. butter
  • 6 breakfast sausages, cooked according to package instructions
  • 1 1/2 c. shredded cheddar, divided
  • 1 avocado, cut into thin slices
  • 1/2 c. grape tomatoes, quartered
  • kosher salt
  • Freshly ground black pepper
  • 1 tbsp. Chopped chives

Instructions
 

  • In a large bowl, whisk together eggs and milk. Season with salt and pepper.
  • In a medium skillet over medium heat, melt butter. Pour 1/3 of the egg mixture into the skillet, moving to create a thin layer that covers the entire pan.
  • Cook for 2 minutes. Add 1/2 cup cheddar and cover for 2 minutes more, until the cheese is melty.
  • Add sausage, avocado and tomatoes to the center of egg wrap. Using a spatula, fold both ends over filling and "glue" shut with melted cheese. Remove from pan.
  • Garnish with chives and serve.

Nutrition

Calories: 1886kcalCarbohydrates: 15gProtein: 96gFat: 157gSaturated Fat: 63gTrans Fat: 3gCholesterol: 1059mgSodium: 2532mgPotassium: 2144mgFiber: 15gSugar: 9gCalcium: 1386mgIron: 7mg
Keyword Low-Carb Breakfast Wraps
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Article Categories:
Low carb recipes

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