Lisa’s Adobo

Lisa’s Adobo

Food Wiki
Growing up in a community with Filipino families, I acquired the art of making adobo. Over time, I've adapted and personalized the recipe to cater to my family's preferences. The result is a lusciously tender, boldly flavored stew that can feature either pork or chicken as the star ingredient. For the best experience, serve it generously over a bed of rice. (If you desire a thicker sauce, ensure to blend flour with the liquid before adding it to the sauce to prevent any lumps from forming.)
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 50 minutes
Course Soup, stews
Cuisine world cuisine
Servings 8
Calories 231 kcal

Ingredients
  

  • 1 tablespoon vegetable oil
  • 2 pounds cubed pork meat
  • 4 cloves garlic, chopped
  • 1 (32 fluid ounce) container chicken broth
  • ¼ cup dark soy sauce
  • ¼ cup apple cider vinegar
  • 5 bay leaves
  • 1 (14 ounce) can unsweetened coconut milk
  • 2 tablespoons all-purpose flour

Instructions
 

  • Heat the oil in a Dutch oven over medium heat and cook the pork until evenly browned.
  • Mix the garlic into the Dutch oven, and cook 1 minute, until tender. Pour in the chicken broth, soy sauce, and cider vinegar. Place the bay leaves into the mixture. Bring to a boil. Reduce heat to medium low, and cook 1 hour, or until the pork is easily shredded with a fork. (For a thicker consistency, blend a small amount of flour with coconut milk, chicken broth, or water, then stir into sauce.) Make sure the meat stays moist and covered with the liquid. If meat looks like it's drying out, add a bit more chicken broth or water.
  • Stir flour into coconut milk and add to the Dutch oven. Continue cooking until heated through.

Nutrition

Calories: 231kcalCarbohydrates: 5gProtein: 16gFat: 17gSaturated Fat: 11gCholesterol: 43mgSodium: 1017mgPotassium: 312mgFiber: 1gSugar: 1gVitamin C: 1mgCalcium: 18mgIron: 2mg
Keyword Lisa’s Adobo
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Article Categories:
Filipino Soups and Stews

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