Keto Cereal

Keto Cereal

Food Wiki
Prepare a generous quantity of this granola and enjoy a hassle-free breakfast throughout the entire week. It also serves as a delightful topping when sprinkled over our Keto Ice Cream. Feel free to substitute almonds and walnuts with pistachios, pecans, or pumpkin seeds. For those with a craving for sweetness, consider incorporating a keto-friendly sweetener. While you can store the granola in an airtight container at room temperature, be warned that it might not last long enough to leave the sheet pan!
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine world cuisine
Servings 3
Calories 1052 kcal

Ingredients
  

  • Cooking spray
  • 1 c. almonds, chopped 
  • 1 c. walnuts, chopped
  • 1 c. unsweetened coconut flakes
  • 1/4 c. sesame seeds
  • 2 tbsp. flax seeds
  • 2 tbsp. chia seeds
  • 1/2 tsp. ground clove
  • 1 1/2 tsp. ground cinnamon
  • 1 tsp. pure vanilla extract
  • 1/2 tsp. kosher salt
  • 1 large egg white
  • 1/4 c. melted coconut oil

Instructions
 

  • Preheat oven to 350° and grease a baking sheet with cooking spray. In a large bowl, mix together almonds, walnuts, coconut flakes, sesame seeds, flax seeds, and chia seeds. Stir in cloves, cinnamon, vanilla, and salt. 
  • Beat egg white until foamy then stir into granola. Add coconut oil and stir until everything is well coated. Pour onto prepared baking sheet and spread into an even layer. Bake for 20 to 25 minutes, or until golden, gently stirring halfway through. Let cool completely.

Nutrition

Calories: 1052kcalCarbohydrates: 12gProtein: 24gFat: 99gSaturated Fat: 38gSodium: 351mgPotassium: 849mgFiber: 20gSugar: 624gCalcium: 375mgIron: 7mg
Keyword Keto Cereal
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Article Categories:
Low carb recipes

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