Greek Yogurt Parfait
This Fruit and Yogurt Parfait recipe layers yogurt with granola and fruit for a quick and easy meal. It's simple to assemble and stores well, making it an ideal breakfast option for your weekly meal prep.
Ingredients
- 1 tablespoon honey or maple syrup, optional – more as a drizzle
- ¾ cup plain Greek yogurt
- ¼ cup berries, or any other fruit cut into small 1-inch chunks
- ¼ cup homemade granola, or store-bought granola
Instructions
- If using a sweetener, mix it with Greek yogurt in a small bowl until fully combined.
- To layer the yogurt parfait, place half of the yogurt at the bottom of a mason jar or a bowl. Top it off with half of the fruit and half of the granola. Cover them with the rest of the yogurt and top it off with the rest of the fruit and granola.
- If preferred, finish it off with a drizzle of honey. Serve immediately.
Notes
- This recipe can be multiplied as many times as you want.
- Make Ahead: If you are making these granola parfaits as a part of your meal plan I would recommend against using the granola as a part of the layers. Instead, just layer them with fruit and yogurt and serve the granola on the side to add in later to prevent it from getting soggy. I also recommend using 8 oz. mason jars as they are not only ideal in size but also great for serving.
Nutrition
Calories: 298kcalCarbohydrates: 28gProtein: 21gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 78mgPotassium: 185mgFiber: 4gSugar: 16gVitamin A: 122IUVitamin C: 1mgCalcium: 225mgIron: 1mg
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