Greek Lentil Salad with Feta and Tomatoes

Greek Lentil Salad with Feta and Tomatoes

Food Wiki
I adore this lentil salad with a Greek twist, featuring feta cheese and tomatoes. Feel free to incorporate additional vegetables to suit your taste. It stores excellently in the refrigerator, and any leftovers make for a fantastic lunch option.
Prep Time 15 minutes
Cook Time 35 minutes
Additional Time 30 minutes
Total Time 1 hour 20 minutes
Course Salad
Cuisine world cuisine
Servings 8
Calories 349 kcal

Ingredients
  

  • 2 ½ cups green lentils, sorted and rinsed
  • 1 pinch salt and ground black pepper to taste
  • 1 bay leaf
  • ¼ cup extra-virgin olive oil
  • 3 tablespoons freshly squeezed lemon juice
  • 2 tablespoons finely chopped fresh parsley
  • 2 tablespoons finely chopped fresh oregano
  • 4 Roma tomatoes, chopped
  • 1 small red onion, finely chopped
  • 1 (8 ounce) package feta cheese, cubed

Instructions
 

  • Place lentils into a large pot and cover with water. Add salt and bay leaf and bring to a boil over medium-high heat. Cover, reduce heat, and simmer until lentils are tender yet firm to the bite, 30 to 40 minutes. Drain well and allow to cool, about 30 minutes. Remove bay leaf.
  • Mix olive oil, lemon juice, parsley, and oregano together in a bowl for the dressing. Season with salt and pepper.
  • Combine lentils, tomatoes, and onion in a large bowl. Add dressing and mix until well combined. Add feta cheese and carefully mix to combine.

Nutrition

Calories: 349kcalCarbohydrates: 40gProtein: 18gFat: 15gSaturated Fat: 5gCholesterol: 25mgSodium: 347mgPotassium: 709mgFiber: 10gSugar: 5gVitamin C: 15mgCalcium: 181mgIron: 4mg
Keyword Greek Lentil Salad with Feta and Tomatoes
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Article Categories:
Greek Salad Recipes

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