Fruit Cream Recipe (Cream Fruit Salad)
This simple Fruit Cream recipe offers a quick and effortless dessert option, bursting with flavor, and can be prepared within minutes using just a few basic ingredients. Enjoy it either chilled or right away.
Ingredients
Main Ingredients
- 1 cup whipping cream or heavy cream, cold
- ¼ cup honey or maple syrup or icing sugar or powdered sugar
- 1 tablespoon rose water or 1 teaspoon vanilla extract
- 1 dragon fruit
- ⅓ to ½ cup blueberries or strawberries or blackberries
- 1 banana
- 1 pear or apple
- ⅓ cup pomegranate arils
For Garnish
- 1 tablespoon chopped pistachios
- 1 orange zest – zest of 1 orange
- 1 to 2 tablespoons honey or maple syrup – optional
Instructions
- First rinse and prep the fruits. Set the chopped fruits aside.
- Take cream, honey or maple syrup and rose water in a bowl.
- Whip till you get soft peaks.
- Add the chopped fruits.
- Gently fold the fruits with the whipped cream.
- Serve straightaway or you can chill in the refrigerator for a few hours. Serve fruit cream in bowls garnished with orange zest, chopped pistachios, pomegranate arils. You can also add a drizzle of honey or maple syrup on top of the dessert if you like.
Nutrition
Calories: 512kcalCarbohydrates: 60gProtein: 3gFat: 31gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 109mgSodium: 53mgPotassium: 377mgFiber: 5gSugar: 47gVitamin A: 1242IUVitamin C: 16mgCalcium: 73mgIron: 1mg
Tried this recipe?Let us know how it was!