French Floating Islands Recipe

French Floating Islands Recipe

Floating Islands, or Île Flottante in French, is a dessert featuring poached meringues served over vanilla custard, topped with caramel sauce and toasted almonds.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dessert
Cuisine French
Servings 6
Calories 285 kcal

Ingredients
  

  • Egg whites – 4
  • Sugar – 1/2 cup
  • Cream of tartar – 1/4 tsp
  • Vanilla extract – 1 tsp
  • Milk – 2 cups
  • Sugar – 1/2 cup
  • Egg yolks – 4
  • Vanilla bean (split and seeds scraped) – 1
  • Sugar – 1/2 cup
  • Water – 2 tbsp

Instructions
 

  • Beat the egg whites with cream of tartar until soft peaks form. Gradually add the sugar, continuing to beat until stiff peaks form. Fold in the vanilla extract.
  • Heat a large pot of milk until simmering. Using two spoons, shape the meringue into oval quenelles and gently drop them into the simmering milk. Poach for about 2-3 minutes on each side until they are firm. Remove with a slotted spoon and drain on paper towels.
  • Using the same milk add vanilla bean (with seeds) into the saucepan until just simmering. In a separate bowl, whisk the egg yolks and sugar until pale and thick. Slowly pour the hot milk into the egg mixture, whisking constantly.
  • Return the mixture to the saucepan and cook over low heat, stirring constantly, until the custard thickens and coats the back of a spoon. Remove the vanilla bean and let the custard cool.
  • Combine sugar and water in a saucepan over medium heat. Cook until the sugar dissolves and turns a deep amber color. Remove from heat and let cool slightly.
  • Pour the crème anglaise into individual serving bowls. Place a poached meringue "island" on top and drizzle with caramel.

Nutrition

Calories: 285kcalCarbohydrates: 55gProtein: 7gFat: 5gSaturated Fat: 2gCholesterol: 129mgSodium: 81mgSugar: 54g
Keyword French Floating Islands Recipe
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French Recipes

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