Fish Cutlet

Fish Cutlet

Fish cutlet, also known as Indian fish cakes, invites you to master the craft of creating crispy delights infused with authentic Indian flavors. Pair them with a straightforward onion salad on the side and observe as your guests eagerly indulge. It's simply sensational!
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Appetizer, Snack, Starters
Cuisine Indian
Servings 4
Calories 123 kcal

Ingredients
  

  • 1/2 kg Kingfish
  • 1 tbsp each Crushed ginger & garlic
  • 2-3 Green chilli
  • 1 medium Onion
  • 1/2 tsp Garam masala
  • 1/2 – 1 tsp Pepper powder
  • 1 medium Boiled potato
  • 1 Egg white
  • 1 cup Breadcrumbs
  • Salt
  • Oil
  • Curry leaves

Instructions
 

  • Wash & clean the fish. Marinate cleaned fish with crushed ginger & garlic, green chillies, curry leaves and salt. Add 1/2 cup water to this and bring it to boil.
  • Reduce the flame and cook till the fish is done and water is dried. Remove the bones from the fish and mince it with a fork or a wooden spoon.
  • Heat oil in a pan & and add onion. Cook till it softens, no need to brown.
  • Add minced fish & stir. Add salt & pepper. Stir well. Add garam masala. Cook for 5 more minutes.
  • Mash the boiled potatoes. When the fish mix cools, add mashed potatoes and mix well.
  • Shape the cutlets. Beat the egg white. Dip the shaped cutlets in egg white & roll with breadcrumbs.
  • Heat oil in a deep pan on medium – high. Once the oil is hot enough (not smoking), reduce it to low -medium. Add cutlets and fry till it's golden brown on both sides.

Notes

  1. The shaped cutlets can be stored in the freezer for a month. Bring to room temperature before frying. I used coconut oil for cooking and sunflower oil for frying. If you use fish fillet for this, you don’t have to worry about the bones.
  2. I tried making this cutlet with frozen fish fillet and it worked out well.
  3. Though I prefer deep frying for cutlets, you can also shallow fry them if you like.

Nutrition

Calories: 123kcalCarbohydrates: 17gProtein: 7gFat: 3gSaturated Fat: 1gCholesterol: 21mgSodium: 164mgFiber: 2gSugar: 2g
Keyword Fish Cutlet
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Article Categories:
Kerala Recipes

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