Filipino Menudo (Pork and Liver Stew)

Filipino Menudo (Pork and Liver Stew)

Food Wiki
This sumptuous Filipino pork menudo is typically whipped up during special gatherings or when you have guests over.
Prep Time 25 minutes
Cook Time 50 minutes
Total Time 1 hour 15 minutes
Course Soup, stews
Cuisine world cuisine
Servings 10
Calories 194 kcal

Ingredients
  

  • 2 ¼ boneless pork chops
  • ½ pound pork liver
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 onion, diced
  • salt and pepper to taste
  • 2 tomatoes, diced
  • 1 (15.5 ounce) can garbanzo beans, drained
  • 1 (1.5 ounce) box raisins
  • ½ pound pork liver

Instructions
 

  • Bring a large pot of lightly salted water to a boil; add pork chops and return to a boil. Cook pork chops at a boil for 5 minutes, remove, and set aside to cool. Remove 1 cup of broth from the pot and set aside for later use. Once chops are cooled to the touch, cut them into bite-size pieces.
  • Return water to a boil; add pork liver to the pot and cook at a boil until tender, 7 to 10 minutes. Drain and discard liquid. Set liver aside to cool; cut into bite-size pieces.
  • Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic in hot oil until tender, about 5 minutes. Stir pork chops into onion and garlic; cook and stir together for 5 minutes. Season with salt and pepper. Add tomatoes and reserved broth; cover and cook for 10 minutes. Stir pork liver, garbanzo beans, raisins, and potatoes into the mixture; cover and simmer until potatoes are fork tender, about 10 minutes.

Nutrition

Calories: 194kcalCarbohydrates: 25gProtein: 10gFat: 7gSaturated Fat: 1gCholesterol: 44mgSodium: 164mgPotassium: 461mgFiber: 4gSugar: 5gVitamin C: 18mgCalcium: 34mgIron: 3mg
Keyword Filipino Menudo (Pork and Liver Stew)
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Article Categories:
Filipino Soups and Stews

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