Easy Overnight Oats

Easy Overnight Oats

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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine world cuisine
Servings 2
Calories 332 kcal

Ingredients
  

  • 1 c. old-fashioned oats
  • 2 tsp. chia seeds
  • 1/4 tsp. ground cinnamon
  • Pinch of kosher salt
  • 1 c. dairy or non-dairy milk
  • 1/2 c. plain Greek yogurt
  • 1 tbsp. honey
  • Peanut butter, jam, chopped walnuts, fresh fruit, and/or cacao nibs, for topping (optional)

Instructions
 

  • In a medium bowl or large glass container, combine oats, chia seeds, cinnamon, and salt. Add milk, yogurt, and honey and stir to combine. Cover and refrigerate overnight.
  • When ready to serve, stir oats and top with desired toppings.
  • Make Ahead: Oats (without toppings) can be made 5 days ahead. Keep refrigerated.

Nutrition

Calories: 332kcalCarbohydrates: 42gProtein: 16gFat: 10gSaturated Fat: 3gCholesterol: 10mgSodium: 157mgPotassium: 313mgFiber: 6gSugar: 16gCalcium: 124mgIron: 3mg
Keyword Easy Overnight Oats
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