Cucumber & Blue Cheese Canapés
Top cucumber slices and blue cheese with grapes and pomegranates for a flavorful party nibble—offering two delicious variations of a healthy, low-calorie snack.
Ingredients
- 100g ricotta cheese
- 25g Cashel Blue cheese chopped
- 2 spring onions whites only, very finely chopped
- 1 cucumber thickly sliced (about 14 inches)
For the grape canapés
- 16 small black grapes
- 4 toasted pecans halves, cut into slivers
For the pomegranate canapés
- ½ 80g tub pomegranate seeds
- a few fresh thyme leaves
Instructions
- Beat the ricotta with the blue cheese and onion until really smooth. Arrange the cucumber slices on a large platter. Top each cucumber slice with some of the cheese mixture – you can pipe it on if you want a professional finish.
- Top half with a grape and sliver of pecan, and the remainder with pomegranate seeds and thyme. Keep chilled until ready to serve. Will keep in the fridge for up to one day.
Nutrition
Calories: 17kcalCarbohydrates: 1gProtein: 1gFat: 1gSodium: 0.1mgSugar: 1g
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