Cherry Smoothie | Banana Cherry Smoothie
Indulge in the delightful essence of this Cherry Smoothie — a luscious, creamy, and nutritious blend expertly crafted from ripe cherries and almond milk. For an added velvety consistency, a banana has been incorporated, although its inclusion can be optional, allowing for an increased cherry portion as an alternative.
Ingredients
Instructions
- Rinse cherries in water first for a couple of times. Then soak cherries in a bowl of water for 15 to 20 minutes in which ½ tablespoon white vinegar or apple cider vinegar is added. This is done to get rid of pesticides.
- Later rinse cherries again a couple of times with fresh water. Drain all the water. Then remove the stems.
- Pit the cherries and discard the seeds. You can chop the cherries roughly if you want. Add the cherries in a blender.
- Add 1 large chopped banana. Pour almond milk. You can also use lite coconut milk or thin coconut milk.
- Add the vanilla extract.
- Blend till fine and smooth.
- Pour in a glass and serve Cherry Smoothie straight away.
Nutrition
Calories: 191kcalCarbohydrates: 44gProtein: 3gFat: 2gSaturated Fat: 1gSodium: 164mgPotassium: 652mgFiber: 6gSugar: 28gVitamin A: 142IUVitamin C: 18mgCalcium: 163mgIron: 1mg
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