Cheese Sauce for Broccoli and Cauliflower
This cheese sauce recipe features the traditional white sauce your mom likely taught you, with an extra touch of Cheddar cheese for added deliciousness. It's a great way to encourage kids to enjoy their vegetables!
Ingredients
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup milk
- 1 ½ cups shredded Cheddar cheese
- 1 pinch salt and freshly ground black pepper
Instructions
- Melt butter in a saucepan over medium heat; add flour and whisk continuously until mixture turns golden and forms a smooth paste. Add milk and stir with a wooden spoon until mixture thickens, about 3 to 5 minutes.
- Add Cheddar cheese and stir until cheese is melted, about 2 to 3 minutes more. Season with salt and pepper.
Nutrition
Calories: 178kcalCarbohydrates: 4gProtein: 9gFat: 14gSaturated Fat: 9gCholesterol: 43mgSodium: 245mgPotassium: 93mgSugar: 2gCalcium: 253mg
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