Cajun Parmesan Salmon
We are strong believers in the heavenly pairing of cajun seasoning and parmesan, and you can verify it yourself with this creamy cajun shrimp pasta recipe. But that's not all! When you apply this divine combination to a salmon fillet, your weekday dinners will be forever transformed. This salmon dish also features a hassle-free sauce that is prepared directly in the pan. With a touch of spiciness from the cajun seasoning and a hint of sweetness from the honey, it creates the ideal blend of flavors. Complete your meal by serving it alongside roasted potatoes and extra parmesan for an irresistible combination.
Ingredients
- 1 tbsp. extra-virgin olive oil
- 4 (4-oz.) fillets salmon (preferably wild)
- 2 tsp. Cajun seasoning, diived
- Freshly ground black pepper
- 2 tbsp. butter
- 3 cloves garlic, minced
- 1/3 c. low-sodium chicken or vegetable broth
- Juice of 1 lemon
- 1 tbsp. honey
- 1 tbsp. freshly chopped parsley, plus more for garnish
- 2 tbsp. freshly grated Parmesan
- Lemon slices, for serving
Instructions
- In a large skillet over medium-high heat, heat oil. Season salmon with 1 teaspoon Cajun seasoning and pepper, then add to the skillet skin-side up. Cook salmon until deeply golden, about 6 minutes, then flip and cook 2 minutes more. Transfer to a plate.
- Add butter and garlic to skillet. When butter has melted, stir in broth, lemon juice, honey, remaining teaspoon Cajun seasoning, parsley, and Parmesan. Bring mixture to a simmer.
- Reduce heat to medium and add salmon back to skillet. Simmer until sauce has reduced and salmon is cooked through, 3 to 4 minutes more.
- Add lemon slices to skillet and serve.
Nutrition
Calories: 367kcalCarbohydrates: 8gProtein: 26gFat: 26gSaturated Fat: 8gCholesterol: 81mgSodium: 137mgPotassium: 488mgFiber: 1gSugar: 5gCalcium: 91mgIron: 1mg
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