Cabbage-Stuffed Polish Chicken Meatballs (Zrazas)

Cabbage-Stuffed Polish Chicken Meatballs (Zrazas)

These zrazas, or stuffed Polish meatballs, maintain incredible juiciness even though they're crafted with ground chicken. Prepare to be delighted!
Prep Time 20 minutes
Cook Time 35 minutes
Additional Time 5 minutes
Total Time 1 hour
Course Dinner
Cuisine world cuisine
Servings 6
Calories 314 kcal

Ingredients
  

  • 2 slices bread
  • ¼ cup milk
  • 3 tablespoons butter
  • 1 medium head cabbage, finely chopped
  • salt and ground black pepper to taste
  • 1 pound ground chicken
  • 1 onion, minced
  • 1 bunch fresh parsley, minced
  • 3 cloves garlic, minced
  • 2 tablespoons mayonnaise
  • 2 tablespoons all-purpose flour
  • 2 tablespoons vegetable oil

Instructions
 

  • Combine bread and milk in a shallow bowl and soak.
  • Melt butter in a skillet over medium-low heat. Add cabbage, cover, and simmer until cabbage is tender, 15 to 20 minutes. Season with salt. Remove from heat and cool for 5 minutes.
  • In the meantime, combine ground chicken, onion, parsley, and garlic in a large bowl. Mix in soaked bread, mayonnaise, salt, and pepper. Place 1 tablespoon of the chicken mixture into the palm of your hand and top with 1 teaspoon of cabbage. Cover with meat mixture, sealing the filling inside.
  • Place flour in a small bowl. Dredge meatballs in flour.
  • Heat oil in a large skillet and cook meatballs in batches until browned, about 5 minutes on each side.

Nutrition

Calories: 314kcalCarbohydrates: 21gProtein: 21gFat: 17gSaturated Fat: 6gCholesterol: 64mgSodium: 229mgPotassium: 542mgFiber: 5gSugar: 7gVitamin C: 72mgCalcium: 121mgIron: 3mg
Keyword Cabbage-Stuffed Polish Chicken Meatballs (Zrazas)
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Article Categories:
Polish Recipes

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