Cabbage Parmesan
If you approach this cabbage Parmesan recipe with skepticism, please set those doubts aside for a moment, as it's far more delightful than you might imagine. In fact, it's a refreshing twist on the classic chicken Parmesan. Preparing this dish in my home was a bit of a challenge, and even my Italian-American mother raised an eyebrow… until she tasted it not once, but twice (and even asked for leftovers!). Consider this a victory for us and for anyone seeking a low-carb, cheesy variation on a beloved classic.If you're concerned about the cabbage falling apart while searing and flipping, there's a simple trick you can use. Cut off both ends of the cabbage to ensure all the pieces lie flat and are easier to sear. Don't discard the trimmings, though; you can use them to create tomorrow's bacon fried cabbage side dish or add them to a meal prep of minestrone soup for an extra crunch.
Ingredients
- 1/3 c. plus 2 tbsp. neutral oil, divided
- 1 large head green cabbage
- 2 tsp. kosher salt
- 4 cloves garlic, grated
- 1 tbsp. chopped fresh basil, plus more for serving
- 1 c. marinara sauce
- 1/2 c. finely grated Pecorino Romano or Parmesan
- 8 (1/4"-thick) slices fresh mozzarella
- Extra-virgin olive oil, for drizzling
Instructions
- Preheat oven to 425° and line a baking sheet with foil. In a large skillet over medium-high heat, heat 1/3 cup neutral oil. Cut 2 ends off cabbage, then cut cabbage lengthwise into 4 (1"- to 1 1/2"-thick) slices. Carefully cut out core, making sure to keep layers intact, and arrange cabbage slices in skillet; season with salt. Cook, turning occasionally, until golden brown on both sides, 6 to 7 minutes. Transfer to prepared sheet.
- In a small bowl, mix garlic, basil, and remaining 2 tablespoons neutral oil. Brush top of cabbage slices with garlic mixture. Spoon 1/4 cup marinara sauce on each cabbage slice. Sprinkle with Pecorino Romano. Top with 2 slices mozzarella.
- Bake cabbage until cheese is melted and bubbly, 18 to 20 minutes.
- Arrange cabbage on a platter. Drizzle with olive oil and top with basil.
Nutrition
Calories: 629kcalCarbohydrates: 17gProtein: 23gFat: 50gSaturated Fat: 13gCholesterol: 63mgSodium: 1131mgPotassium: 812mgFiber: 9gSugar: 14gCalcium: 611mgIron: 2mg
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