Blueberry Peach Feta Salad

Blueberry Peach Feta Salad

Food Wiki
Prepare to be amazed by the harmonious combination of blueberries, peaches, cucumbers, and feta cheese in salad form. This vibrant and elegant salad is perfect for picnics in the park or summer BBQ dinners. Just imagine it alongside Greek chicken souvlaki or that mouthwatering cheeseburger you've been craving. It's truly that good, and the flavors only intensify as it sits. Since peaches and blueberries aren't available year-round, the sweet vinaigrette breathes new life into the fruit, allowing you to enjoy this delightful salad whenever you're in the mood for a refreshing fruit medley.
Feel free to substitute white peaches or nectarines for the yellow variety. If you don't have white balsamic vinegar, aged balsamic or rose wine vinegar will work as alternatives. When it comes to the feta cheese, options made from cow, sheep, or sometimes goat milk are all great choices. If you prefer a saltier feta, opt for Greek-style, while French-style feta works perfectly fine too. For the best results, use a chunk of feta that's soaking in brine rather than pre-crumbled or vacuum-sealed options. If you follow a vegan diet, you can easily substitute vegan feta.
This salad can be made up to three days in advance. Store it in an airtight container in the refrigerator and let it sit at room temperature before serving.
Print Recipe Pin Recipe
Prep Time 1 hour 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine world cuisine
Servings 8
Calories 353 kcal

Ingredients
  

  • 1/2 c. white balsamic vinegar
  • 2 tsp. finely grated lemon zest
  • 1 tsp. Dijon mustard
  • 1/2 tsp. kosher salt
  • 1 c. extra-virgin olive oil 
  • 1/2 c. finely chopped shallot
  • 4 medium yellow peaches, halved lengthwise, sliced 1/4" thick 
  • 4 small mini cucumbers, sliced 1/4" thick
  • 2 c. fresh blueberries
  • 2 tbsp. thinly sliced fresh basil 
  • 3/4 c. crumbled feta

Instructions
 

  • In a large bowl, whisk vinegar, lemon zest, mustard, and salt. While whisking, slowly pour in oil until smooth and emulsified. Add shallots and whisk to combine.
  • Add peaches, cucumbers, blueberries, and basil and toss to combine. Top with feta.

Nutrition

Calories: 353kcalCarbohydrates: 16gProtein: 4gFat: 30gSaturated Fat: 6gCholesterol: 13mgSodium: 291mgPotassium: 282mgFiber: 3gSugar: 14gCalcium: 92mgIron: 1mg
Keyword Blueberry Peach Feta Salad
Tried this recipe?Let us know how it was!
Article Categories:
Keto Recipes

Comments are closed.