Big Ray’s White Bean, Kale and Kielbasa Soup

Big Ray’s White Bean, Kale and Kielbasa Soup

Transforming a classic soup, this recipe infuses a Polish flair with the inclusion of kielbasa and beans. The hearty combination of Polish sausage creates a comforting meal, perfect for savoring on chilly autumn evenings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine world cuisine
Servings 4
Calories 404 kcal

Ingredients
  

  • 1 bunch kale, stems removed and discarded
  • 1 tablespoon olive oil
  • 8 ounces kielbasa sausage, sliced thin
  • 1 bunch green onions, sliced
  • 3 cups chicken broth
  • 1 (15.5 ounce) can white beans, drained and rinsed
  • ½ teaspoon salt
  • 1 pinch ground black pepper to taste
  • 1 pinch grated Parmesan cheese, or to taste

Instructions
 

  • Roll kale leaves into tight tubes and cut crosswise into 1/4-inch strips.
  • Heat oil in a large, heavy saucepan over medium heat. Cook and stir kielbasa in hot oil until browned, about 5 minutes. Stir green onions in with sausage; cook until onions soften, about 3 minutes. Add kale; cook and stir until kale wilts, about 3 minutes.
  • Pour chicken broth over the kielbasa mixture; add beans and stir. Bring the mixture to a boil, reduce heat to low, and cook at a simmer until kale is completely tender, about 15 minutes. Season with salt and pepper and top with Parmesan cheese.

Nutrition

Calories: 404kcalCarbohydrates: 40gProtein: 20gFat: 20gSaturated Fat: 6gCholesterol: 38mgSodium: 870mgPotassium: 1322mgFiber: 9gSugar: 3gVitamin C: 145mgCalcium: 285mgIron: 7mg
Keyword Big Ray’s White Bean, Kale and Kielbasa Soup
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Article Categories:
Polish Recipes

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