Best Grilled Chicken Breast

Best Grilled Chicken Breast

Food Wiki
grilled chicken breasts often have a reputation for being mundane. If not cooked properly, they can easily become dry and tough (and who wants that?). However, fear not! With a speedy and delectable marinade, you can transform them into a truly delicious main course that pairs perfectly with your favorite summer sides. Keep reading for our expert tips on achieving juicy and flavorful grilled chicken breasts consistently.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast
Cuisine world cuisine
Servings 4
Calories 456 kcal

Ingredients
  

  • 1/4 c. balsamic vinegar
  • 3 tbsp. extra-virgin olive oil
  • 2 tbsp. brown sugar
  • 3 cloves garlic, minced
  • 1 tsp. dried thyme
  • 1 tsp. dried rosemary
  • 4 chicken breasts
  • Kosher salt
  • Freshly ground black pepper
  • Freshly chopped parsley, for garnish

Instructions
 

  • In a medium bowl, whisk together balsamic vinegar, olive oil, brown sugar, garlic, and dried herbs, and season generously with salt and pepper. Reserve ¼ cup.
  • Add chicken to the bowl and toss to combine. Let marinate at least 20 minutes and up to overnight. 
  • Preheat grill to medium high. Add chicken and grill, basting with reserved marinade, until cooked through, 6 minutes per side. 
  • Garnish with parsley before serving.

Nutrition

Calories: 456kcalCarbohydrates: 8gProtein: 62gFat: 17gSaturated Fat: 3gCholesterol: 199mgSodium: 719mgPotassium: 976mgFiber: 1gSugar: 7gCalcium: 43mgIron: 2mg
Keyword Best Grilled Chicken Breast
Tried this recipe?Let us know how it was!
Article Categories:
Keto Recipes

Comments are closed.