Beef and Broccoli Udon Noodles

Beef and Broccoli Udon Noodles

Food Wiki
Avoid ordering takeout by indulging in this delectable dish of broccoli beef paired with udon noodles and a richly flavorful sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Marinate Time 10 minutes
Total Time 35 minutes
Course Breakfast
Cuisine Japanese
Servings 4
Calories 383 kcal

Ingredients
  

Marinade

  • 2 tablespoons sesame oil
  • 1 tablespoon cornstarch
  • 1 tablespoon soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/2-pound flank steak, sliced across grain 1/4-inch thick

Sauce

  • 3 tablespoons mirin
  • 3 tablespoons water
  • 3 tablespoons soy sauce
  • 1 tablespoon dark soy sauce
  • 1 tablespoon sweet soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon rice vinegar

To Cook

  • 1 head broccoli, broken into bite-sized florets.
  • 20 ounces jumbo Udon noodles
  • 3 cloves garlic, minced.
  • 1 (1/2-inch) piece fresh ginger
  • 2 green onions, sliced.
  • 1 teaspoon black sesame seeds
  • 1 teaspoon toasted sesame seeds

Instructions
 

  • Whisk together sesame oil, cornstarch, 1 tablespoon soy sauce, salt, and baking soda together in a bowl. Add sliced steak to the bowl and marinate for 10 minutes.
  • Meanwhile, whisk mirin, water, 3 tablespoons soy sauce, dark soy sauce, sweet soy sauce, oyster sauce, and rice vinegar together in a small bowl; set sauce aside.
  • Bring a large pot of lightly salted water to a boil over high heat.
  • Heat a wok over medium high heat, cook and stir steak in the hot wok until steak pieces are caramelized and browned, 3 to 4 minutes. Remove steak from wok; set aside to keep warm.
  • Add broccoli to the wok with a small amount of water. Cover with a lid and steam broccoli until bright green, about 5 minutes.
  • Add udon noodles to boiling water; return water to a boil and cook until noodles are tender with a bite, 2 to 3 minutes.
  • Add garlic and ginger to the wok. Return steak to wok.
  • Drain noodles; stir noodles and prepared sauce into the wok to combine. Sprinkle with green onions, black sesame seeds, and toasted sesame seeds to serve.

Nutrition

Calories: 383kcalCarbohydrates: 41gProtein: 24gFat: 13gSaturated Fat: 3gCholesterol: 45mgSodium: 1805mgPotassium: 681mgFiber: 5gSugar: 10gVitamin C: 62mgCalcium: 91mgIron: 3mg
Keyword Beef and Broccoli Udon Noodles
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Article Categories:
Japanese Main Dish

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