Baked Zucchini Fries

Baked Zucchini Fries

Food Wiki
With a cheesy breadcrumb coating, these zucchini fries are a breeze to prepare and absolutely delightful! They can serve as delectable appetizers or a scrumptious side dish.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Appetizer
Cuisine world cuisine
Servings 4
Calories 135 kcal

Ingredients
  

  • cooking spray
  • ½ cup breadcrumbs
  • ¼ cup grated Parmesan cheese
  • 2 eggs, beaten
  • 3 zucchinis – ends trimmed, halved, and cut into 1/2-inch strips

Instructions
 

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Stir breadcrumbs and Parmesan cheese together in a shallow bowl. Whisk eggs in a separate shallow bowl.
  • Working in batches, dip zucchini strips into egg mixture, shake to remove any excess, then roll strips in bread crumb mixture to coat. Transfer coated zucchini strips to the prepared baking sheet.
  • Bake zucchini fries in the preheated oven, turning once, until golden and crisp, 20 to 25 minutes.

Nutrition

Calories: 135kcalCarbohydrates: 15gProtein: 9gFat: 5gSaturated Fat: 2gCholesterol: 97mgSodium: 25mgPotassium: 451mgFiber: 2gSugar: 4gVitamin C: 25mgCalcium: 116mgIron: 2mg
Keyword Baked Zucchini Fries
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Article Categories:
5 Ingredient Appetizers

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