Almond Kasha Porridge with Ginger and Pineapple
Kasha Porridge Breakfast Recipe: Discover how to prepare a nutritious and hearty buckwheat porridge for a wholesome morning meal. Infused with the flavors of ginger, pineapple, and almonds, this simple yet delicious breakfast bowl is sure to become your new favorite.
Ingredients
- 1 1/4 cup 7 oz. Kasha (Toasted Buckwheat Groats), rinsed
- 1 cup filtered water
- 1 1/2 cup unsweetened almond milk
- pinch of salt
- 1 1/2 + 1/2 cups pineapple, divided chopped into small cubes
- 1 1/2 tablespoon ginger
- 2 tablespoons unsweetened shredded coconut
- 1 kiwi, chopped into small cubes (optional)
- 2 tablespoons sliced almonds, lightly toasted
- 2 tablespoons hemp seeds, optional
- 1 teaspoon chia seeds, optional
- 2 tablespoons or more honey (optional)*
Instructions
- Place kasha, water, almond milk, and salt into a saucepan. Bring it to a boil, and then lower the heat. Let it simmer for 15 minutes, stirring occasionally. At the end kasha should be soft, but not mushy.
- Allow it to cool for 5 minutes. Gently stir in the 1 1/2 cup pineapple, ginger, and coconut.
- Divide it in 4 breakfast bowls. Top each bowl off with the rest of the cubed pineapples, kiwi (for color –if using), hemp seeds, chia seeds, and sliced almonds.
- Give it a taste, and if you think it needs to be sweetened drizzle some honey on top.
- Serve.
Nutrition
Calories: 529kcalCarbohydrates: 99gProtein: 14gFat: 13gSaturated Fat: 3gSodium: 132mgPotassium: 769mgFiber: 13gSugar: 45gVitamin A: 255IUVitamin C: 183mgCalcium: 210mgIron: 4mg
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