Almond-Kasha Porridge with Ginger and Pineapple

Almond-Kasha Porridge with Ginger and Pineapple

Kasha Porridge Breakfast Recipe: Discover how to make a nutritious and satisfying buckwheat porridge for a wholesome start to your day. Infused with the flavors of ginger, pineapple, and almonds, this simple yet tasty breakfast bowl is sure to become your new favorite morning dish.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American, world cuisine
Servings 4
Calories 529 kcal

Ingredients
  

  • 1 1/4 cup 7 oz. Kasha (Toasted Buckwheat Groats), rinsed
  • 1 cup filtered water
  • 1 1/2 cup unsweetened almond milk
  • pinch of salt
  • 1 1/2 + 1/2 cups pineapple, divided chopped into small cubes
  • 1 1/2 tablespoon ginger
  • 2 tablespoons unsweetened shredded coconut
  • 1 kiwi, chopped into small cubes (optional)
  • 2 tablespoons sliced almonds, lightly toasted
  • 2 tablespoons hemp seeds, optional
  • 1 teaspoon chia seeds, optional
  • 2 tablespoons  or more honey (optional)

Instructions
 

  • Place kasha, water, almond milk, and salt into a saucepan. Bring it to a boil, and then lower the heat. Let it simmer for 15 minutes, stirring occasionally. At the end kasha should be soft, but not mushy.
  • Allow it to cool for 5 minutes. Gently stir in the 1 1/2 cup pineapple, ginger, and coconut.
  • Divide it in 4 breakfast bowls. Top each bowl off with the rest of the cubed pineapples, kiwi (for color –if using), hemp seeds, chia seeds, and sliced almonds.
  • Give it a taste, and if you think it needs to be sweetened drizzle some honey on top.
  • Serve.

Notes

  • You may not need to use honey if your pineapple is already sweet.
  • This porridge is just as good when served cold, which also makes it a great breakfast porridge that you can make ahead. As long as it is kept in an airtight container in the fridge, it keeps its freshness for 3 days.
  • I added chia seeds, hemp seeds, and almonds in the recipe to increase its nutritional value. If you don’t have them it would still taste just as good without them.

Nutrition

Calories: 529kcalCarbohydrates: 99gProtein: 14gFat: 13gSaturated Fat: 3gSodium: 132mgPotassium: 769mgFiber: 13gSugar: 45gVitamin A: 255IUVitamin C: 183mgCalcium: 210mgIron: 4mg
Keyword Almond-Kasha Porridge with Ginger and Pineapple
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Article Categories:
American Recipes

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