Air Fryer Roasted Cauliflower
Prepare cauliflower in the air fryer for a fantastic and uncomplicated side dish that complements any protein. I've chosen to include smoked paprika, a personal favorite, but feel free to incorporate your preferred flavors.
Ingredients
- 3 cloves garlic
- 1 tablespoon peanut oil
- ½ teaspoon salt
- ½ teaspoon smoked paprika
- 4 cups cauliflower florets
Instructions
- Gather all ingredients.
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Cut garlic in half and smash with the blade of a knife. Place in a bowl with oil, salt, and paprika. Add cauliflower and toss to coat.
- Place coated cauliflower in the basket of the air fryer and cook to desired crispness, about 15 minutes, shaking the basket every 5 minutes.
Notes
After 15 minutes, the cauliflower will still have some crunch; cook for an additional 5 minutes if you want it softer. The timing really depends on the size of the cauliflower, so check frequently.
Nutrition
Calories: 118kcalCarbohydrates: 12gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 642mgPotassium: 638mgFiber: 5gSugar: 5gVitamin C: 95mgCalcium: 54mgIron: 1mg
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